Trust me, is not so impossible how you can imagine!
By the end of 2020 I improve my day doing just one little thing: being a morning person. Don’t be afraid, it’s easier than you can think.
First thing first, your morning starts night before. The more you sleep during the night, the better you feel the day after. Easy, isn’t it?
Then, you have to think that waking up earlier means have extra time for yourself. I like to write morning pages having a slow breakfast, and it makes me feel calm.
You can also starts your day doing some yoga. My morning starts with some meditation exercises, and my day seems easier to face up.
If you want reading somenthing more, I’ll link you my entire article about being a morning person. I hope you’ll enjoy it. Thanks for reading.